I love giving gifts!!! I think about it all year long. I put mental "notes" in my head as to what a person would like and I remember if they have ever told me what they would really want. Giving gifts is my love language!
Now, I understand that some people don't obsess with gift giving like I do and need help in that area from time to time.
So here is the purpose of this post. Over the next twelve days, I'll featuring some of my favorite things. Each day, I'll showcasing 1 product and company that any fitness/health freak would love!
Women, you can conveniently share the posts on your significant others Facebook page or email them the link to specific items you would love!
Here is the first one today!
I LOVE this workout. It is by far the hardest workout I have ever done. Insanity combines high interval cardio with core strength training. All you need for this workout are the DVD's, water and pure DETERMINATION. This is a workout both men and women can do. You can modify it to your pace and work your way up. Shaun T coaches you through the whole thing as if you are a beginner so that you don't over do it.
Especially in the winter time, when the weather can be finicky, it's great to have an intense workout that you don't even have to leave your home to do. Amazon has this set on sale for about $20.00 cheaper than buying it through Beachbody direct.
As Shaun T would say, Dig Deep!